water weight

Is a Weight Loss 3 Day Water Fast a Good Idea?

July 17, 2020
Thumbnail image for Is a Weight Loss 3 Day Water Fast a Good Idea?

If you do a simple internet search for ways to lose weight quickly, you will come across a lot of different ideas. Some of them are much more extreme, and a lot more dangerous, than others, so it is really important to differentiate between what would be a rational approach to weight loss, and what […]

Read the full article →