sleep

How to Lose Weight While Sleeping

March 12, 2016
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For most of us, the dream would be if it were possible to lose weight while sleeping instead of having to go to all the effort of trying to make it through a strenuous workout every day while eating only low cal foods that simply don’t feel satisfying. The funny thing is, one of the […]

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Losing Weight Can Improve Your Sleep and Mood

July 8, 2014
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So you are feeling a little bit on the moody side, and you haven’t been sleeping quite the same, either? A lot of people experience these things, but there are a lot of possible reasons why. For you, it could be that you need to shed some of that unwanted fat. Did you know that […]

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How to Lose More Weight While You Sleep

April 16, 2014
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Perhaps it sounds too good to be true, but it is in fact possible to lose more weight while you sleep. You hear so many weight-loss theories and products nowadays that it can be confusing. Therefore, when someone tells you that you can lose weight while sleeping, your first instinct may be to ignore this […]

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