The Healthiest Protein Shakes for Post-Workout Hunger

by editor on May 22, 2015

healthiest protein shakes post-workout

Protein shakes enhance your energy levels and help you lose weight. They taste great, especially in summers, and you can prepare them easily. These power packed protein shakes are hassle-free, delicious and energizing. They help you perform optimally throughout the day without lowering your energy levels or making you feel lethargic. Here are some of the healthiest protein shakes recipes for you to combat your post-workout hunger and help you stay healthy and fit:

Berries Protein Shake

This shake contains 28 grams of protein. This delicious shake bursts with vitamin C and phytonutrients. Blend a few strawberries with a piece of white chocolate and add vanilla protein powder according to your taste and see how this shake helps you cut the flab in no time. This is one of the best and healthiest protein shakes recipes that is going to leave you craving more.

Peanut Butter with Chocolate Shake

This shake contains 32 grams of protein. Just blend chocolate protein powder with a spoon of peanut butter. You can also add a banana or use almond milk if you want to make the shake creamier. Sip it and enjoy!

Mango Protein Shake

This shake contains 18 grams of protein. This drink is inspired from the South Asian subcontinent. Blend mango with low-fat yogurt and add 2 tablespoons of low-fat milk. Gulp it down in the sunny weather. It is not only going to giving you energy after a rigorous training session but will also aid in digestion. The probiotics in the yogurt makes it one of healthiest protein shakes.

Orange Protein Shake

This protein shake contains 29 grams of protein. It is ideal for raising your energy levels after a tiring workout session since there is no sugar in it. Just blend some orange with low-fat milk and see how it rejuvenates and refreshes you. We bet you will be energized to hit the gym again.

Banana Protein Shake

Bananas are rich in potassium and prevent muscle soreness. Just blend a few bananas with low-fat milk and see how this shake prevents muscle cramps. Bananas are filling so this shake will keep hunger pangs at bay. Bananas also aid in calcium absorption and keep your bones and muscles strong.

Grape-Berry Shake

Blend some grape berries with low fat milk. These berries are anti-oxidative and help your body in calcium absorption. It is rich in fiber and keeps you full for long durations. It also helps in digestion and penetration of potassium. This is a power drink, providing you the energy boost you need.

So, the next you feel hungry post-workout try one of the healthiest protein shakes and see how great they are for you.

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